The best tips for a beautiful and healthy skin
posted in Other on
Hello, here are some tips for a beautiful and healthy skin. It does really works, and helped me a lot. I had a lot of acnea before. This is what helped me. Hope you will like it, and i'm sorry if i make some mistakes, I speak french. ☺️
You need to wash your face 2 times per day. (Morning and Night) You need a good cleanser, and an Acne gel. I suggest you Spectro gel and Benzagel.
Sometimes, you should use an hydrating moisturizer. It will give your skin vital vitamins, that will make you skin soft and fight against dryness.
Do not wear too much makeup. But, if you do, don't forget to correctly wash your skin each night. Try to buy quality products.
Change your pillow case each 2-3 days.
Drink a lot of water. You need around 2L per day.
Eat more healthy. Sugar is the most ennemy for your skin. Try to remplace cookies by fruits or vegetable. Avoid soft drinks, alcohol, chips and fatty foods. (Fries, fast food ect..)
DO NOT TOUCH YOUR FACE!!
If nothing works, you could use contraceptive pill because it also help to regulate sebum. You should talk to your doctor to have the one you need.
Here you go! Hope you liked it, don't forget to like it means sooo much to me☺️ Have a good day!
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