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weight loss without starving

posted in Health & Fitness
11/15/2016
  • how to get yourself loose weight
    how to get yourself loose weight
  • to get yourself loose weight : first eat a healthy breakfast lunch take a small plate of food and drink lots of water before and during meal at dinner drink milk than eatfood or rather have lots of dates what i like to do is run like there is dog chasing you or if you have no time for running do push ups

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