how to make running a 5k easier. by Cassidy Armstrong - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

how to make running a 5k easier.

posted in Health & Fitness
08/12/2015
  • find music that has 120 beats per minute or more. so you can run to the beat of some power house music.
    find music that has 120 beats per minute or more. so you can run to the beat of some power house music.
  • have a running buddy or buddies so you can push each other to go the extra mile. also so you can talk and not notice how tired you are getting.
    have a running buddy or buddies so you can push each other to go the extra mile. also so you can talk and not notice how tired you are getting.
  • find good running shoes so that you can rock your run. also the last thing you want to worry about is your ankles, heels and knees hurting.
    find good running shoes so that you can rock your run. also the last thing you want to worry about is your ankles, heels and knees hurting.
  • find a fun 5k so you can enjoy it. such as the color run or the foam fest or the warrior dash.
    find a fun 5k so you can enjoy it. such as the color run or the foam fest or the warrior dash.
  • find some temporary body art to inspire you to push yourself and to not give up.
    find some temporary body art to inspire you to push yourself and to not give up.
  • try doing a little bit of running to knock yourself back into shape. because we all are probably a bit out of shape and this will help so you can run the distance.
    try doing a little bit of running to knock yourself back into shape. because we all are probably a bit out of shape and this will help so you can run the distance.
  • combine running jogging and walking to ensure you won't get tired to quickly. and remember that you should not worry about speed as much as you worry about getting through it.
    combine running jogging and walking to ensure you won't get tired to quickly. and remember that you should not worry about speed as much as you worry about getting through it.
  • now go run a 5k and remember have fun!
    now go run a 5k and remember have fun!

Comments

0
See all comments

Related Tips

26 Followers
Email:
See other sign in/up options
Set up my password later
Create a Password
For better protection, please provide a password for your account.
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Login with email
Forgot Password?
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back