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help you hair stay healthy and grow !
Dont wash your hair every day !! wash your hair up to 4 times if that a week. the natural oils in your hair will keep it healthy and wont be stripped so often from shampoo and conditioner
use coconut oil on your hair. Do this for up to two and a half hours.
Hang your head upside down after 20 minutes of using the coconut oil. Do this for 10 minutes. After the two hours wash your hair out with very warm hot water and shampoo. you can do the coconut oil for 2 hours or you can do this overnight for a longer process.
Try to stay away from heat as much as possible. if you find that you cannot then invest in heat protectant products
Try and brush your hair as often as you can it will help simulate your hair
putting your hair in a tight ponytail will help stimulate and help your hair grow as well