good breakfast to speed up metabolism by phoebe Wightman - Musely
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good breakfast to speed up metabolism

posted in Health & Fitness
07/15/2014
  • BREAKFAST:
    cut an apple into 8ths
    have 4 strawberries cut in half
    have 8 prunes

    apples contain antioxidants which assist your lungs in breathing better

    strawberries boost immunity and fibre, and are high in vitamin c

    prunes are high in fibre and lower cholesterol, it also speeds up your metabolism very fast

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