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a way to help with clearing sinuses and relieving pressure from sinusitis
Health & Fitness
grab a pillow for ur knees a sheet or blanket to stop steam escaping salt obose oil or similar to be evaporated and a kettle
make sure the basin pillow.obose oil and blanket are next to where it sitting
put salt in basin
put kettle.next to u
sit with.pillow On lap.and basin On top
pour kettle in basin
put cover over both u and the basin
try and pour some.obose oil in to the water while under sheet
sit there as.long as u need and if in extreme pain reboil kettle and repeat process without emptying basin until it's full
IF YOU ARE FEELING TOO HOT AND DIZZY OR FAINT GET INTO FRESH AIR STRAIGHT AWAY
this is a sign that you have over heated and if you don't stop you feel yourself become numb you will be sweating excessively it will be difficult to remain conscious and u can become very disoriented
that will openly happen if u have been steaming your sinuses constantly for a long period of time
this is good when u want to clear them but it is not the beat solution mainly if meds are not enough u have very minor sinusitis or if u are waiting for meds as it will help ease the pain a little
I apologize if this doesn't work for you
it is something I do everyday for my man
I felt it might help others