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Yogurt Fruit Bars

posted in Food & Drink > Recipes
  • 1 1⁄2 cups whole wheat flour
    1 teaspoon baking soda
    1⁄2 teaspoon baking powder
    1 teaspoon cinnamon
    1⁄2 teaspoon ground ginger
    1 (6 ounce) package mixed dried fruit, coarsely chopped
    1⁄3 cup chopped walnuts (optional)
    1 cup plain fat-free yogurt or 1 cup low-fat plain yogurt
    1 large egg
    1⁄4 cup apple juice concentrate
    2 tablespoons oil
    nonstick cooking spray

  • Preheat oven to 350°F.
    In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
    In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
    Make a well in the center of the dry ingredients and add the wet ingredients until blended.
    Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
    Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
    Slice into 8 servings. Freeze in individual portions if desired.


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