💕Yoga Sequence For Spinal Flexibility by hunty sa - Musely
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💕Yoga Sequence For Spinal Flexibility

posted in Health & Fitness
03/06/2014
  • •A strong and supple spine can not only help free you from back pain and tightness, it improves your posture, making you look taller and thinner. Here's a yoga sequence to stretch and elongate the muscles in the torso. Repeat it through once on the right.

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