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Workout Motivation #tipit
Health & Fitness
Workout with a friend. Make a promise to workout a certain number of days per week together. If you can't get together workout over FaceTime.
Don't look to pictures like this one for "inspiration" it's not realistic. Set your own goals for you. Everyone has a different body type. Don't this you have to look like this.
Instead of finding motivation in other people find motivation in their words.
The app 20 minute workout is amazing! You pick how much time you have and it creates a workout that long. Not only that but there is a demo going to show you how to do the workout. The app icon is a blue 20.
These headphones are an amazing product for when you are going for a run! They don't connect to your phone so you lessen the chance of dropping your phone, they Bluetooth to your phone (safely in your pocket) A must have for the runner in your Christmas list! #tipit