Why Drink Infused Water? by Ciara ----- - Musely
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Why Drink Infused Water?

posted in Health & Fitness
10/15/2014
  • Infused waters are good for detoxification, energy and hydration. Put as much fruit as you want in water and let the water sit for at least 30 minutes. I normally put the fruit in hot water and leave to cool then I put them into the fridge overnight.
    Infused waters are good for detoxification, energy and hydration. Put as much fruit as you want in water and let the water sit for at least 30 minutes. I normally put the fruit in hot water and leave to cool then I put them into the fridge overnight.
  • Green tea, mint and lime
    Green tea, mint and lime
  • Green tea, mint and lime

    For fat burning, digestion, headaches, congestion and fresh breath

  • Strawberry and kiwi ( thyme is optional )
    Strawberry and kiwi ( thyme is optional )
  • Strawberry and kiwi ( thyme optional )

    For cardiovascular health, immune system protection, blood sugar regulation and digestion

  • Cucumber, lemon and lime
    Cucumber, lemon and lime
  • Cucumber , lemon and lime

    For water weight management, bloating, appetite control,hydration and digestion

  • Orange, lemon and lime
    Orange, lemon and lime
  • Orange, lemon and lime

    For digestion, vitamin C, immune defence and heartburn
    (Drink this one at room temperature)

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