What's The Best Way To Loose Weight..... by Carrie Matthews - Musely
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What's The Best Way To Loose Weight.....

posted in Health & Fitness
09/12/2014
  • Here's a few basic tips for weight loss..... But important things for being healthy too!!
    Here's a few basic tips for weight loss..... But important things for being healthy too!!
  • DRINK UP!!! I aim for 100 oz a day!!!!
    DRINK UP!!! I aim for 100 oz a day!!!!
  • WORK OUT!!! It's very important. Push yourself!! Don't just do cardio, try to work on your muscles too. That will cause you to keep burning calories for a longer time after 👍
    WORK OUT!!! It's very important. Push yourself!! Don't just do cardio, try to work on your muscles too. That will cause you to keep burning calories for a longer time after 👍
  • DON'T GIVE UP !! You can do it!!! I believe in you!!!!
    DON'T GIVE UP !! You can do it!!! I believe in you!!!!
  • BELIEVE IN YOURSELF!!! Keep going forward. Push yourself to the limits. It's never about how you look, it's about how you feel. Besides, you're already beautiful ☺️
    BELIEVE IN YOURSELF!!! Keep going forward. Push yourself to the limits. It's never about how you look, it's about how you feel. Besides, you're already beautiful ☺️
  • •••••PLEASE like, save, share...... I hope it could have helped you out in some way!!!

    I love you guys lots!!! 😘😘😘

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