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Weight loss for Mesomorph body types (bodies that build up muscle easily)
Health & Fitness
Mesomorph body type means that you build muscle up naturally, its important if you want a thin lean body to follow these steps
Senna Tea is a natural laxative thats safe and has a nice taste, its great for getting rid of overlying fat
Running is great for getting a calorie deficit but the most important thing is to STRETCH afterwards! Stretching, stretches the muscle, not allowing it to build up and makes it lean
Something that I find great is cutting out carbs, its fantastic for weight loss
Another thing that is great is green tea, green tea is a detox and clears your body of all toxins, but the main thing is that its a metabolism booster, it speeds up metabolism ane your digestive system
Thank you for reading my tip and good look with your weight loss! Dont forget to like before saving! :)