Weight loss For The Lazy πŸ‘Œ by Sydney Martell - Musely
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Weight loss For The Lazy πŸ‘Œ

posted in Health & Fitness
  • Take baths with lots of Epsom salts to burn water weight

  • Walk places more instead of driving. Or you could even bike. Take the stairs.

  • Eating three meals a day gets your body used to the pattern and it expects food at certain times, promoting digestive health. Also try to keep the meals as healthy as possible

  • I've already lost over 5lbs in about a week. Don't for get to like before you save πŸ’•


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