Weight Loss Challenge! πŸ’ͺπŸ’— #tipit by πŸπŸ‰Emily McCrayπŸπŸ‰ - Musely
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Weight Loss Challenge! πŸ’ͺπŸ’— #tipit

posted in Health & Fitness
03/05/2015
  • Weight loss challenge! Do you accept?
    Weight loss challenge! Do you accept?
  • THE RULES!

    1. No candy
    2. No chips
    3. No soda
    4. No gluten!
    5. No chocolate
    6. No fast food
    7. Less sugar
    8. DRINK MORE WATER!
    9 go to the gym at least 2 a week (or work out at home)
    10. Get eight hours of sleep (or more 😏)

  • Do this for 30 days! No cheating! Do you accept your challenge?!
    Do this for 30 days! No cheating! Do you accept your challenge?!
  • Don't forget to like, save and follow! 😘❀️

    Also follow "MC Gray" for other great tips! πŸ˜πŸ‰

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