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Weekly Wait Loss Schedule

posted in Health & Fitness
02/01/2015
  • Workout five days a week
    Workout five days a week
  • Eat right at a proportional size πŸ˜ƒ
    Eat right at a proportional size πŸ˜ƒ
  • Do yoga on the weekends to release the stress of the pass week and to become more flexible
    Do yoga on the weekends to release the stress of the pass week and to become more flexible
  • REMEMBER: no soda, sugary sweets and stay motivated
    REMEMBER: no soda, sugary sweets and stay motivated
  • You should loose weight if you do it right (no cheating πŸ‘ŽπŸ‘πŸ’ͺ)
    You should loose weight if you do it right (no cheating πŸ‘ŽπŸ‘πŸ’ͺ)

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