Ways To Use Apple Cider Vinegar #1 by ✨ཞąცıყą ᔕ✨ - Musely
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Ways To Use Apple Cider Vinegar #1

posted in Health & Fitness
05/15/2016
  • Apple cider vinegar: weight loss booster, all-purpose cleaner, upset stomach-fixer. A popular kitchen staple, apple cider vinegar (ACV) dates back to ancient times. It’s said to have been used by Hippocrates as a health tonic and by American soldiers to combat indigestion, pneumonia and scurvy.

  • – Add to your morning smoothie, but be careful—it has a pretty strong taste, so add a little to begin.

    – Use it as a facial toner.

    – Helps with upset stomach—holds antibiotic properties and pectin which soothe the stomach.

    – Stop cats from biting cords around the house—rub a bit on a cotton ball and onto the cord every 4-5 days.

    – Use ACV in your bath. Add ½- 1 cup to your bath water along with Epsom salts and lavender essential oil for a relaxing and detoxifying bath.

    – Get rid of hiccups—the sour taste of a straight teaspoon can stop hiccups.

  • – Clear a stuffy nose by mixing a teaspoon in a glass of water and drinking.

    – Make a fruit fly trap—Put a thin layer of ACV in a cup with a drop of dish soap. Set it out on the counter and the fruit flies will (hopefully) fly in and get stuck.

    – Get rid of cat urine smell—add it to the laundry when you wash the clothing, blanket, etc.

    – Get rid of bad breath—add ½ Tablespoon to a cup of water, and gargle for 10 seconds at a time until the cup is empty.

  • Beat exercise exhaustion—lactic acid buildup in the body causes fatigue, while the amino acids in ACV act as an antidote. Add a tablespoon to a glass of water after a workout.

    – Fight yeast infections—add 1 ½ cup to a bathtub of water and soak for 20 minutes.

    – Create shiny, untangled and dandruff-free hair by adding 1/3 cup ACV to 4 cups of water and pour over your hair after shampooing. Leave on for a few seconds and rinse with cold water.

  • – Use it as a *teeth whitener by gargling with it every morning. The vinegar helps remove stains and kill bacteria in the mouth and gums.

    *Be careful, since ACV is acidic and could damage tooth enamel if held in the mouth too long.

    – Get rid of acne—mix one part ACV to 3-4 parts water. Apply to skin with a cotton pad, let it sit for about 10 minutes, then rinse. Repeat three times a day.

    – Wart removal—place a cotton pad soaked in ACV on top, and secure it with a bandage. Leave on overnight, repeating for a week.

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