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Ways To Make Drinking Water Easier

posted in Health & Fitness
07/06/2015
  • Infuse your water! Give it flavor!
We might not like water tasting like nothing, so make it fun.
Add strawberries, lemon, mint or even chopped raspberries. 
Adding fruit and flavors will help make it is to gulp down and they add health benefits to the body.
    Infuse your water! Give it flavor!
    We might not like water tasting like nothing, so make it fun.
    Add strawberries, lemon, mint or even chopped raspberries.
    Adding fruit and flavors will help make it is to gulp down and they add health benefits to the body.
  • Buy a cute water bottle.
This will trick you to wanting it in your hands to show off and to keep drinking the water
    Buy a cute water bottle.
    This will trick you to wanting it in your hands to show off and to keep drinking the water
  • Keep nice cold water bottles in the fridge so its easy to grab and go!
    Keep nice cold water bottles in the fridge so its easy to grab and go!
  • Trick yourself!
Put times on your water bottle so you know by what time you should have a portion finished. Set miniature goals for yourself.
    Trick yourself!
    Put times on your water bottle so you know by what time you should have a portion finished. Set miniature goals for yourself.

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