Ways To Help Get Over A Breakup πŸ’”πŸ˜’ by Angel Padilla - Musely
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Ways To Help Get Over A Breakup πŸ’”πŸ˜’

posted in Relationships
  • Exercise daily... And hour can do wonders for you endorphins. Endorphins make you happy so exercise at least 5 days a week.

  • Be around friends who are positive in your life. There's no room for negativity. So make sure the friends you do have are there to pick you up when your down. Believe it or not they an help you forget your pain.

  • Pick up more hours at work. The more you stay busy the less you have time to think of your ex.. I've been putting in so much overtime that it's helped me so much with my recent break up. It really works and helps!

  • Go visit your family. Family can be the most supportive when it comes to your breakup. They understand completely and not only that moms always know how to make things better but Gramma's do it even better 😊

  • Stay healthy. Your diet has a lot to do with the way you feel. If you eat clean and good then you feel good. If you eat crappy then you will feel crappy. Also make sure you get plenty of rest at night.. A well relaxed mind is a positive go getter mind!!

  • And last but not least... Do what makes you happy. Not what others expect for you to do. You just went through a hard time, it's time to do you now.. Forget all the BS and live life a little. You deserve it.. So yes go buy that 60 inch tv you've always wanted or that dolce purse!! Pamper yourself and live by the rules of happiness!!

  • Please like πŸ‘ and share!! Help out a friend who's going through this hard time 😊


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