Ways To Avoid Stress by Shanquell Robinson - Musely
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Ways To Avoid Stress

posted in Health & Fitness
12/03/2014
  • Here are 5 ways you can avoid stress! 1. Take a deep breath. 2. Try to relax when you feel tense. 3. Never make small problems bigger then what they really are. 4. Write down what's stressing you and deal with it later. 5. Deal with a bigger issue in smaller pieces so it will not seen overwhelming.

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