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Water Fast Buddies ? 😁😊
Health & Fitness
A water fast is basically you can only drink water for "X" amount of days.
I am aiming. For a week, that's about how long I have before I see my husband after almost a month of being away from each other.
I will be having to taste food since I cook for my little baby & for my parent which I'm living with for a period of time.
But I won't swallow the food.
Okay anyways I want motivational diet partners to catch up with each other & motivate one another.
Here are my stats-
Starting weight- 133 lbs
Goal weight after fast- 120
Ultimate goal weight- 106
I was always the chubby/fat kid growing up, I weighed almost 190 about 4 years ago, lost weight & went down to about 120.
Almost eight months ago I had my son & now I'm 133, I've been emotionally eating over stress & missing my husband, but I want to look good for him & feel good about my self again. If anyone is interested you are welcome to join & be posting your goals & achievements.
Remember only water, coffee tea.
If you just want to do a liquid fast(which is only drinking liquids no matter the calories you are also welcome
Can't wait to here about your goals & achievements !