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Want abs in just 1-2 weeks
Health & Fitness
Do u want abs in just 1-2week today is ur lucky day start now at home...
50 jumping Jakes
15 leg lefts
35 jumping jakes
And about 10 min of running
Also after u are done doing all the exsersize u should wait a min or two so u can cool down then drink at least a bottle of water or two if u need it. If u want a snack apples, grapes, or any fruit will be fine😍❤
Don't forget u will have to do this every day to get the abs u want I hope it works
Like and comment if it work or if it didn't work thanks 😍❤❤