Want To Lose 26 Lbs In A Month? Yes You CAN! by Abla bahmane - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Want To Lose 26 Lbs In A Month? Yes You CAN!

posted in Food & Drink
11/06/2013
  • after my consultation with a professional doctor in Montreal I had changed all my eating habits and got amazing results in one month, and the beautiful about it is that I'm breast feeding and my milk got increased and I feel more energetic and good
    after my consultation with a professional doctor in Montreal I had changed all my eating habits and got amazing results in one month, and the beautiful about it is that I'm breast feeding and my milk got increased and I feel more energetic and good
  • After my pregnancy I was so wrong on how I choose my food until I started this diet, it's not how you think I starve my self to get fit, I eat 4 time every day on time is just i removed some food of my list
    After my pregnancy I was so wrong on how I choose my food until I started this diet, it's not how you think I starve my self to get fit, I eat 4 time every day on time is just i removed some food of my list
  • Firstly I changed my groceries list, here is what I eat everyday: in breakfast I eat 2 pieces of toast (genesis sprouted grains bread ) with 1 glass of silk almond milk, after 2 hours I eat a fruit, lunch time I have chicken of fish or turkey you can have beef once a week with whole bunch of veggies
    Firstly I changed my groceries list, here is what I eat everyday: in breakfast I eat 2 pieces of toast (genesis sprouted grains bread ) with 1 glass of silk almond milk, after 2 hours I eat a fruit, lunch time I have chicken of fish or turkey you can have beef once a week with whole bunch of veggies
  • you can eat dinner at 7 pm not later, if you had chicken for lunch you can have fish for dinner, and remember to drink at least 2,5 litre of water per day, and as much tea as you want, no juice no sodas no vitamin water, you can have Greek yogurt 0%
    you can eat dinner at 7 pm not later, if you had chicken for lunch you can have fish for dinner, and remember to drink at least 2,5 litre of water per day, and as much tea as you want, no juice no sodas no vitamin water, you can have Greek yogurt 0%
  • The things are not allowed when you are on diet are: all sorts of junk food, potatoes, fried food, high sugar food such as cake ice cream ... Chocolate...

  • Just do it for a month and you'll be happy
    PS, you can visit zinabelle for consultation if you are in Montreal
    Please take time and like if you are satisfied
    Thanks for your time

Comments

9
See all comments

Related Tips

84 Followers
Email:
See other sign in/up options
Set up my password later
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back