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Want To Burn Those Arm Fat ? 💪 #tipit

posted in Health & Fitness
03/16/2015
  • 30 arm circles with 5 pound weights
    30 arm circles with 5 pound weights
  • 30 bicep curls
    30 bicep curls
  • 30 tricep dips
    30 tricep dips
  • 30 push-ups
    30 push-ups
  • 30 jumping jacks
    30 jumping jacks
  • 30 front raises
    30 front raises
  • 30 plank walks
    30 plank walks
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