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Want A Booty Like This? #Tipit πŸ’πŸ‘™

posted in Health & Fitness
01/18/2015
  • Here's a series of workouts that you have to complete 6x a week and leaving Sunday as a rest day .

  • 50 squats with 15 pound Dumbbells in each hand
    50 squats with 15 pound Dumbbells in each hand
  • 15 lunges each leg
    15 lunges each leg
  • 20 bridges
    20 bridges
  • 5 sumo squats
    5 sumo squats
  • 15 hydrants ( each leg )
    15 hydrants ( each leg )
  • 25 donkey kicks
    25 donkey kicks
  • If you enjoyed this workout , please like , save , share,and comment . Created by me βœ”οΈβ€οΈ -Tried it myself and it is a killer- πŸ’ͺ

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