V-line Side Crunch by Tsvetta Kaleynska - Musely
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V-line Side Crunch

posted in Health & Fitness
04/08/2015
  • build your Obliques to achieve the coveted V-line! A. Begin on your knees, shoulder-width apart. Place your right hand on the ground, left hand behind your head, and left leg extended out. B As you lift your left leg off the ground, bring your hand down toward your knee.  20-30rep
    build your Obliques to achieve the coveted V-line! A. Begin on your knees, shoulder-width apart. Place your right hand on the ground, left hand behind your head, and left leg extended out. B As you lift your left leg off the ground, bring your hand down toward your knee. 20-30rep

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