Very Healthy And Easy Smoothie by Rachael Todd - Musely
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Very Healthy And Easy Smoothie

posted in Food & Drink > Recipes
06/12/2014
  • I made this smoothie for myself this morning and found it a delicious way to sneak vegetables into your daily meals.
    I made this smoothie for myself this morning and found it a delicious way to sneak vegetables into your daily meals.
  • INGREDIENTS •1 1/2 cups of frozen fruit (I used a mixture of frozen berries, cherries, and pineapple) •1 banana •1/2 of an avocado •3/8 cup of alfalfa sprouts •1 TBS of honey (amount may vary depending on desired sweetness) •1 1/4 cup of skim milk Blend them all together in a blender, you should have a delicious smoothie that creates about four cups. The great thing about smoothies is that they can be diverse, so you can vary everything in the recipe: your choice in fruits, vegetables, sweeteners, and milk. (It also tastes great with almond milk.)

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