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"Trying To Balance It All"

posted in Health & Fitness
01/26/2014
  • Pencil in an haft to an hour aside just to relax. No cellphone, nothing from work, don't even think bout any tasks. Just take 10 deep breaths and repeat to your self relax..relax..relax. Set an timer to make sure you get all the time you set aside. At first it seems silly but, it works.

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