Treat Your Running Nose Quick by Sarah Pallen💄💋 - Musely
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Treat Your Running Nose Quick

posted in Health & Fitness
05/11/2014
  • Herbal Tea:
Ingredients
•    Fresh mint
•    Cayenne pepper
•    Berry
•    Water
•    Yarrow root
Combine all ingredients together and bring water to boil. Drink this tea at least twice daily. Herbal tea helps loosen clogged mucus in nasal cavity and bring instant relief.
    Herbal Tea:
    Ingredients
    • Fresh mint
    • Cayenne pepper
    • Berry
    • Water
    • Yarrow root
    Combine all ingredients together and bring water to boil. Drink this tea at least twice daily. Herbal tea helps loosen clogged mucus in nasal cavity and bring instant relief.
  • Take steam to open your blocked nasal passages and soothe nerves. Add some herbs and lemon juice in that for more benefits. Repeat the process for several times a day for quick relief
    Take steam to open your blocked nasal passages and soothe nerves. Add some herbs and lemon juice in that for more benefits. Repeat the process for several times a day for quick relief
  • Honey and lime extract give you some relief in runny nose

Combine honey and juice of fresh lime to make a drink. Drink it several times a day. These ingredients heal flue and runny nose problem. Honey is beneficial to cure cough as well.
    Honey and lime extract give you some relief in runny nose

    Combine honey and juice of fresh lime to make a drink. Drink it several times a day. These ingredients heal flue and runny nose problem. Honey is beneficial to cure cough as well.
  • Salt Water:
Mix eight ounces of lukewarm water and add one teaspoon of salt in it. Stir well to dissolve the salt completely. Then drop it carefully into nostrils. Blow our nose to clear the clogged passage.
    Salt Water:
    Mix eight ounces of lukewarm water and add one teaspoon of salt in it. Stir well to dissolve the salt completely. Then drop it carefully into nostrils. Blow our nose to clear the clogged passage.

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