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Travel Sickness Top Tips
Avoid reading or engaging in activates such as video games
Try wearing acupressure wrist bands
Avoid heavy meals , spicy/fatty foods and alcohol just prior to travelling
Ginger tablets , ginger biscuits or small sips of ginger ale can often help with the feeling of sickness
Talk to your doctor or pharmacist as they may be able to recommend an anti sickness medication
Keep hydrated with plenty of water
Try to relax, close your eyes and keep yourself comfortable e.g rest your head , position yourself in a manner where you're not exposed to sudden movements /jerks
Sucking ice cubes can help