Travel Sickness Top Tips by Raks C - Musely
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Travel Sickness Top Tips

posted in Travel
  • Avoid reading or engaging in activates such as video games
    Try wearing acupressure wrist bands
    Avoid heavy meals , spicy/fatty foods and alcohol just prior to travelling
    Ginger tablets , ginger biscuits or small sips of ginger ale can often help with the feeling of sickness
    Talk to your doctor or pharmacist as they may be able to recommend an anti sickness medication
    Keep hydrated with plenty of water
    Try to relax, close your eyes and keep yourself comfortable e.g rest your head , position yourself in a manner where you're not exposed to sudden movements /jerks
    Sucking ice cubes can help


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