Train For Your Body Shape. by Solida Neziri - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Train For Your Body Shape.

posted in Health & Fitness
11/16/2014
  • Characteristics:
Petite up top, narrow shoulders
Smaller bust
Bigger around your hips, bottom or thighs
If you gain weight, fat gets stored around your lower half
Celebrity Examples:
Rihanna
Christina Aguilera
Shakira
Tyra Banks
    Characteristics:
    Petite up top, narrow shoulders
    Smaller bust
    Bigger around your hips, bottom or thighs
    If you gain weight, fat gets stored around your lower half
    Celebrity Examples:
    Rihanna
    Christina Aguilera
    Shakira
    Tyra Banks
  • Characteristics:
Ruler straight body types.
Straight/boyish builds are similar to athletic types in that they also carve a fairly square silhouette.
Tend to have a tough time getting muscle tone.
Celebrity Examples:
Kate Middleton
Gwyneth Paltrow
    Characteristics:
    Ruler straight body types.
    Straight/boyish builds are similar to athletic types in that they also carve a fairly square silhouette.
    Tend to have a tough time getting muscle tone.
    Celebrity Examples:
    Kate Middleton
    Gwyneth Paltrow
  • Characteristics:
Balanced beauties who fill out a bikini top and bottom.
Tends to gain weight all over.
Lacks all-over muscle tone.
Celebrity examples:
Kim Karashian
Scarlett Johannsen
Salma Hayek
Sofia Vergara
    Characteristics:
    Balanced beauties who fill out a bikini top and bottom.
    Tends to gain weight all over.
    Lacks all-over muscle tone.
    Celebrity examples:
    Kim Karashian
    Scarlett Johannsen
    Salma Hayek
    Sofia Vergara
  • Characteristics:
Often short-waisted (and maybe a little thick-waisted)
Square silhouettes
Lower ratio of fat to muscle than curvy or pear-shaped body types.
Celebrity Examples:
Cameron Diaz
Jessica Biel
Hayden Pantierre
    Characteristics:
    Often short-waisted (and maybe a little thick-waisted)
    Square silhouettes
    Lower ratio of fat to muscle than curvy or pear-shaped body types.
    Celebrity Examples:
    Cameron Diaz
    Jessica Biel
    Hayden Pantierre
  • If you find it helpful don't forget to like it or share it!
And don't forget that you're pretty no matter your size or body shape!
    If you find it helpful don't forget to like it or share it!
    And don't forget that you're pretty no matter your size or body shape!

Comments

3
See all comments

Related Tips

2.7K Followers
Email:
See other sign in/up options
Set up my password later
Create a Password
For better protection, please provide a password for your account.
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Login with email
Forgot Password?
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back