Musely
My order
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Top Ways To Lose Weight! It Isn't Hard!

posted in Health & Fitness
02/01/2015
  • Drinking green tea burns fat and speeds up metabolism for weight loss aim for at least 5 cups per day no sugar added!!
    Drinking green tea burns fat and speeds up metabolism for weight loss aim for at least 5 cups per day no sugar added!!
  • If it's hard for you to give up soft drink then substitute it for zero sugar drinks like coke zero etc. avoid juices unless it's freshly made
    If it's hard for you to give up soft drink then substitute it for zero sugar drinks like coke zero etc. avoid juices unless it's freshly made
  • You can still enjoy you're snacks in moderation, for weight loss you can actually eat air popped pop corn, carrot & celery sticks with peanut butter or hommus, nuts, fruit with Greek yoghurt
    You can still enjoy you're snacks in moderation, for weight loss you can actually eat air popped pop corn, carrot & celery sticks with peanut butter or hommus, nuts, fruit with Greek yoghurt
  • For a little motivation :) even after a nice long walk do this
    For a little motivation :) even after a nice long walk do this
  • A perfect breakfast or snack can be porridge (oats) instead of sugar with it add honey and if you love bread switch to rye bread
    A perfect breakfast or snack can be porridge (oats) instead of sugar with it add honey and if you love bread switch to rye bread
  • Try for this workout 2 to 3 times a day 3x reps
Remember to walk everyday find a nice place to walk to
Go to bed early 
Try avoid eating after 8pm but allowed snacks 
Have a light dinner filled with vegetables 
Big breakfast with green tea!! 
Stay motivated and never give up it's easy girls :)
    Try for this workout 2 to 3 times a day 3x reps
    Remember to walk everyday find a nice place to walk to
    Go to bed early
    Try avoid eating after 8pm but allowed snacks
    Have a light dinner filled with vegetables
    Big breakfast with green tea!!
    Stay motivated and never give up it's easy girls :)

Comments

2
See all comments

Related Tips

11 Followers