Musely
My order
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Top 6 Ways to Relieve Stress

posted in Health & Fitness
02/23/2014
  • Go to a Movie

A lot of people may think I am weird, but I love going to the movie theater by myself. I have a few rules when I go to the movie theater by myself. I will not go to a movie that has not been out for at least two weeks. No weekends. Arrive at least fifteen minutes before the previews.
    Go to a Movie

    A lot of people may think I am weird, but I love going to the movie theater by myself. I have a few rules when I go to the movie theater by myself. I will not go to a movie that has not been out for at least two weeks. No weekends. Arrive at least fifteen minutes before the previews.
  • Weight Lifting

Nothing seems to get rid of the stress more than weight lifting and I have no idea why. It is a relatively brainless activity, but I feel re-energized and great afterwards. It has been so effective that I now go to the gym six days a week.
    Weight Lifting

    Nothing seems to get rid of the stress more than weight lifting and I have no idea why. It is a relatively brainless activity, but I feel re-energized and great afterwards. It has been so effective that I now go to the gym six days a week.
  • Steam Room

The steam room comes in a close second behind weight lifting for me. I picture myself dropping all of my stress to the side as I sit in the steam room and I repeat the mantra in my head as I sit--"breath in the steam and breath out the bad."
    Steam Room

    The steam room comes in a close second behind weight lifting for me. I picture myself dropping all of my stress to the side as I sit in the steam room and I repeat the mantra in my head as I sit--"breath in the steam and breath out the bad."
  • Jogging

Something about a jogger's high that helps me forget my worries. I jog five days a week on a treadmill (bad knees) increasing my pace each week, and most of the time I come away with that jogger's high.
    Jogging

    Something about a jogger's high that helps me forget my worries. I jog five days a week on a treadmill (bad knees) increasing my pace each week, and most of the time I come away with that jogger's high.
  • Clean the House

I have noticed that the messier my house the more stressed I feel. Sometimes when I am stressed I will clean the main level of the house and then relax in its cleanliness.
    Clean the House

    I have noticed that the messier my house the more stressed I feel. Sometimes when I am stressed I will clean the main level of the house and then relax in its cleanliness.
  • Find Something to View

This is a creek (pronounced crick) in my backyard. I have a spot in my bedroom where I can look out over a field and see the tree line, a pond, and a line of houses. I picture this covered in snow and it does the trick.
    Find Something to View

    This is a creek (pronounced crick) in my backyard. I have a spot in my bedroom where I can look out over a field and see the tree line, a pond, and a line of houses. I picture this covered in snow and it does the trick.
  • Please like 👍👍👍👍

Comments

0
See all comments

Related Tips

2.5K Followers