Top 10 Home Remedies For Reducing Weight by Venus Akers Top 10 Home Remedies For Reducing Weight According to medical science experts, there is an optimum weight for our body according to our height. This is calculated using Body Mass Index (BMI). This determines if a person is underweight or overweight. Today, obesity is one of the main threats to human health. People all around the globe are worried about obesity and the countless number of diseases accompanied by it. Consumption of junk food and lack of exercise are the main reasons behind increasing rate of obesity.There are alarming number of people running after various methods to get rid of overweight and the resulted problems such as hypertension and heart disease. Instead of wasting your time and money on useless expensive treatments, you can definitely shed the extra fat accumulated in your body by simple home remedies. Below are the best home remedies to lose weight easily.1. Cabbage: Eat one bowl of cabbage daily. Cabbage helps to burn the excess fat in your body.2. Lemon Juice and Honey: Mix 4 tablespoons of fresh lemon juice and 1 tablespoon of honey in one glass full of lukewarm water. Stir it well and drink it. Do this everyday before eating or drinking anything. 3. Black Pepper Powder, Lemon Juice and Honey: Mix 1 teaspoon of black pepper powder, 4 tablespoons of fresh lemon juice and 1 tablespoon of honey in 1 glass of hot water. Drink this daily to reduce weight easily. Do this continuously for 2 months to reduce weight. 4. Green Tea: Instead of tea and coffee, drink green tea everyday. Green tea boosts body metabolism and thus it burns the excess fat in our body. Make sure you don't add milk and sugar in your green tea. 5. Cinnamon: Add cinnamon in your food, especially in breakfast. Cinnamon prevents fat formation and it boosts body metabolism. You can have curries and dishes with extra cinnamon added in it.6. Dry Ginger Powder: Dry ginger in shade and powder it. Mix it with little lukewarm water and consume it daily. You can also add the ginger powder to your food. Ginger is a good body metabolism booster and hence it will help you shed the excess fat accumulated in your body. 7. Apple Cider Vinegar: Mix apple cider vinegar with one glass of lukewarm water and drink it daily to get rid of excess fat in your body. Do this continuously for one month. 8. Cranberry Juice: Consume cranberry juice everyday to lose weight. Cranberries rich in vitamin C and they prevent fat formation in your body. Keep drinking cranberry juice for two continuous months along with consuming other fruits and vegetables rich in vitamin C. 9- Bottle Gourd: Grind bottle gourd and make fresh juice out of it. Consume it daily to get rid of excess fat in your body. You can also cook bottle gourd and eat daily. Do this continuously for two months to shed extra fat from your body. 10. Indian Plum (Jujube) Leaves: Soak a couple of Indian plum (jujube) leaves in water and keep it overnight. Drink this water in the morning before eating or drinking anything. Do this daily to lose weight in one month. Please save and share! Thank you! 😃