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Top 10 Exercises That Really Challenge You 👏❤️#Tipit

posted in Health & Fitness
01/29/2015
  • #10 Inclined push - ups
    #10 Inclined push - ups
  • #9 Squats
    #9 Squats
  • #8 Plank walks
    #8 Plank walks
  • #7 Crocodile walks. Start in a push up position and walk up and backwards .
    #7 Crocodile walks. Start in a push up position and walk up and backwards .
  • #6 burpees
    #6 burpees
  • #5 crunches
    #5 crunches
  • #4- planks
    #4- planks
  • #3 lunges
    #3 lunges
  • #2 Side planks
    #2 Side planks
  • #1- Russian twist
    #1- Russian twist
  • These are personally the top 10 exercises I think is challenging . If you felt challenged , please comment and share. 💪

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