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Toasty Oven Chickpeas

posted in Food & Drink
  • You can’t just eat one!! This delicious snack is highly addictive and packed with protein. And did we mention easy?! Great for on the go snacking!

  • Ingredients:

    1 15.5 oz. can of Chickpeas [garbanzo beans] (we use organic)

    1 tsp. garlic powder

    1 tsp. onion powder

    olive oil, for coating chickpeas

    salt/pepper to taste

    hot sauce or other spices (curry) optional

  • Method of Prep:

    Pre-heat oven to 400 degrees

    Drain, rinse and pat dry the Chickpeas

    In medium sized bowl, toss Chickpeas in olive oil

    Add spices/ salt & pepper and coat Chickpeas thoroughly

    Spread out on a parchment lined sheet pan

  • Place in the oven for 40-50 mins. stirring around the Chickpeas every so often to ensure proper browning.

    Remove from oven and let cool entirely before eating.

  • We never need to store this tasty snack because they are all gone in a hurry. But if you do, an air-tight container with a little rice in the bottom will ensure they stay crispy and fresh!


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