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To Help You Lose Weight!

posted in Health & Fitness
06/04/2014
  • Make sure that you get up to 60 minutes of exercise everyday, and follow a meal plan so that you don't get off track and get back into your unhealthy cravings! Good luck!

    •Try eating blueberries. They reduce belly fat.

    •Drinking lemon juice with a pinch of salt helps you lose weight.

    •Crunches and sit-ups are good to get rid of belly fat.

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