To Get A Flat Tummy by Summer Brady - Musely
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To Get A Flat Tummy

posted in Health & Fitness
12/11/2014
  • Standing up side crunch is on one of the pages :)

  • Do get this you should first start off with 10 crunches,10 side crunches and then ten standing up side crunches repeat 3times then do 30 plank and side plank on each side 30 sex for each plank repeat twice :) good luck

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