Tips to tackle bad snacking habits by Toni Hernandez - Musely
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Tips to tackle bad snacking habits

posted in Health & Fitness
10/26/2013
  • Brush your teeth! This helps nighttime snack cravings because who likes to eat something right after brushing their teeth? If this still doesn’t work and your belly won’t stop growling, reach for string cheese or a piece of fruit to hold you over until the morning

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