Tips on being happy!!.. AND staying happy! by Tips on being happy!!.. AND staying happy! Happiness,. its what everyone searches for and longs after, but what is the secret? It really is simple, the best reason to be happy is just deciding to do it. You cant let circumstances control your life. Yes things happen you cant control but rise above it and be strong. Challenges in life make us who we are by how we deal with them. Bitterness and anger bring on depression. While we may not know why something happened we must learn from it and better ourselves, or it will weaken you. Be strong and courageous we are amazing humans capable of great things! Dont underestimate your power!