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✨Tips On How To Get A Flat Stomach Or Loose Weight✨
Health & Fitness
Everybody wants a flat stomach and loose w couple pounds right. Well let me let you in on a little something. Those ab exercises that you think will get you that flat stomach. Will not work no matter how intense they are
The real truth is that they will help show some muscle. But what's the point they will just be there hiding on the bottom of all that fat you need to get rid of. So here are some ways to get a flat stomach
For breakfast I would have some scrambled eggs to get some protein. But other than that I did eat healthy. And most of the time half the plate was veggies. And I are all of that half first that way I would be full of veggies, and not eat the rest of the plate. And it worked
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•So that is what I personally did to get a flat stomach