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Tips Of Health
Health & Fitness
u dont have time for work out to have a size or flat stomach that u want will here is a tips to help u achieve it, yes it might take longer than work out but it work
Every morning drink a cup of warm water before u eat any thing u can add lemon to tastes because drink warm water every morning help to dissolve or lose fat u have if u want u can drink as many as u want through out the day it good for your health and skin as well with lemon it can double the proces
Tea with ginger or warm water with ginger also good for loose weight and help with health. For any one dont know in Asia ginger also help when u have digest problem and it keep your stomach healthy and warm this is a good use of ginger for those who live in cold place.
I'm have try this myself it really work it , this trick can work for everyone because it can keep your stomach that way u want it, it good for your health as well u need 6-8 glasses of water a day away y not use warm water it have other use like this, with the ginger I'm asian so i gathered all of what knowledge that is useful that many of other countries don't know but good it might so weir and are u never hear of but it good if u as any Asian they well tell u that too ginger is good