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Tips For Good Skin
Skin & Body
Spot fighting make up!
We all know what it’s like to have a bad skin day when you just want to hide away under layers of makeup. However, while makeup can temporarily disguise the look of spots, it can also make the problem much worse. For confidence-boosting coverage that won’t cause flare-ups, make sure you opt for non-comedogenic makeup that won’t clog pores. To further increase the spot-fighting powers of your cosmetics, try using mineral makeup containing zinc oxide, which will fight against acne-causing bacteria.
Ew Bacteria! 😖
You may be surprised at how often your skin comes into contact with dirt and germs that can lead to acne. During the time you are asleep, your pillow comes into contact with makeup, skin oils and saliva, making it a breeding ground for bacteria that can worsen acne. Likewise, unwashed makeup brushes can spread bacteria to your skin. To minimise your skin’s contact to bacteria, make sure you wash makeup brushes every two weeks and change your pillowcase regularly. Also, avoid touching your face as much as possible and clean your phone with antibacterial wipes before making calls
WATER! - yes, that worn out five letter word that is instantly thrown at anyone who is suffering with acne. BUT, it's with good reason. Think about your daily water intake, are you really getting your eight glasses a day? (Plus one for luck!). Water flushes out the toxins in your system, cleansing you from the inside out. So try replacing a few of your fizzy drinks with a tall glass of H2O, and try keeping a log to ensure you're getting enough! Make sure your up your intake during the warmer months and try eating more water soluble fruits such as grapes for an addition boost.
No matter what your skin type is it's important to keep your skin moisturised!
No matter whether your skin type is dry, oily or sensitive, you shouldn't skip the moisturizing step in your skin care routine. Leaving it out might quickly cause redness or flaking, and in time it can allow wrinkles and other aging signs to show up on your skin earlier than they otherwise might. Also, if you have sensitive skin or a skin condition, moisturizing regularly might help ease some of the irritation.