Tiny Waist Workout by Tiny Waist Workout50 jumping jacks 20 oblique crunch (each side)10 jump squats 50 squatsTake a 5 minute break if you need to 20 jumping jacks60 sec wall sit10 Burpees 20 kneeling rockers Do this 1-3x a day 5x a week having 2 days to rest If your new to squats take your time and do as many as you can and build them up each day you do them☺️