Things To Do And Not To Do On Your Period by Pastel Panda - Musely
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Things To Do And Not To Do On Your Period

posted in Health & Fitness
  • DO NOT:

    β€’ Sit right side up all the time! Laying down can reduce cramp pain, and besides, laying down is more comfortable πŸ‘πŸ˜ƒ

    β€’ Chocolate may seem awesome at this time, but binge eating on it can make you feel worse. Some is alright though.

    β€’ Don't go crazy doing strenuous things!! Try and relax if possible. Exercise and such I would not recommend. (Makes you prone to leaks 😁)

  • DO:

    β€’ Relax
    β€’ Watch movies
    β€’ Listen to music
    β€’ Take something to relieve some of your cramp pain and period symptoms

  • Please like and follow πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘Œ


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