The Truth About Weight Loss by joseph halbert - Musely
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The Truth About Weight Loss

posted in Health & Fitness
  • Ok girls. I know that you probably have tried everything to help you lose weight but nothing is working for you. Trust me I have felt the same. The thing is, that there is a bitter sweet way of losing weight that is much more simpler than it seems.

  • This is the truth.
    Body wraps won't help
    Smoothies won't make you a model
    Disgusting drinks won't give you a bikini body

    It's all just plain healthy eating and exercising. That's all

  • Now this may seem like a lot to you, but trust me, after a week of no unhealthy food (junk food, chips, pop, candy, crackers,etc.) you won't even be wanting these foods anymore!

  • My theory isn't a special drink or $50 lotion, this simple theory has helped me lose 4 inches Ina couple months. Which bring me to my next thing, timing

  • You can't just lose 50 pounds over night, it's physically impossible and fairly stupid. Because once you lose that weight so quickly, you'll gain everything back twice as fast. Trust me ladies, nature never fails


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