The Perfect Protein Smoothie For Muscle Building And Health! by Rafael Metzker - Musely
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The Perfect Protein Smoothie For Muscle Building And Health!

posted in Health & Fitness
  • Ingredients: 1/2 cup of frozen strawberries, 1 banana, 1 cup of frozen spinach (I promise it's not as bad as it sounds!) 1 tbs of natural honey, 1 cup of orange juice, and you may add ice of you want a thicker smoothie, and lastly your favorite strawberry whey protein! ( I use 100% whey gold standard) ENJOY 😝


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