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The Only 2 Tips You Need for Perfectly Perky B!!!

posted in Beauty
12/21/2016
  • The Only 2 Tips You Need for Perfectly Perky Breasts
You dream about having firm and perky breasts, but you think that the age and the pregnancy have had a too great influence upon your bod that there is nothing you can do? Fortunately for you, we have the perfect solutions that will help you have beautiful breasts again.

    The Only 2 Tips You Need for Perfectly Perky Breasts

    You dream about having firm and perky breasts, but you think that the age and the pregnancy have had a too great influence upon your bod that there is nothing you can do? Fortunately for you, we have the perfect solutions that will help you have beautiful breasts again.

  • Solution 1: Breast Massage

    Lay in your bed and place some pillows under your back. Take some olive oil in your hands and then rub them together in order to spread well the oil. Now, massage each breast with one hand by following the breast line and extending your movements around each breast. Repeat the procedure one time per day, for about 3-4 times per week and you will have the so desired firm breasts again!

  • Breast Massage Benefits:
    Significant natural breast health benefits are obtained through regular breast & underarm massage. A daily massage stimulates lymph circulation and blood circulation; improved circulation to the surface of the skin helps blood and lymph flow to the breast for adequate nutritional exchange.

  • Healthy lymphatic circulation in your breasts is vital, since it cleanses and detoxifies. Detoxification is vital for preventing tumors. Additionally, massage promotes production of oxytocin - thyrotrophic hormone, anterior pituitary hormone that stimulates the thyroid gland; a major role in preventing breast cancer.

    Directions:
    Massage breast, underarm, and décolletage every day morning or evening.

  • Solution 2: Breast exercise

    Lay on the back in your bed and make some exercises by using a 5-pound weight for each hand. Take the weight in hands and raise them above your chest, then return to the initial position. Make 3 sets of 10 exercises, then turn with the back upwards and perform the same movements. Do this exercises every day, for about one month and you will start to notice a considerable improvement.

  • Note:

	•	Smoke as little as possible and avoid excessive tanning;
	•	Try to wear an appropriate bra;
	•	Leave a healthy lifestyle.

    Note:

    • Smoke as little as possible and avoid excessive tanning;
    • Try to wear an appropriate bra;
    • Leave a healthy lifestyle.

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