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The Master Cleanse Quick Loss And If You Really Work At It You Can Keep It Off
Food & Drink
This was really popular a couple yrs ago and my sister and I did it you can google for all the other great steps but this was basically what we ate and drank for two weeks.
Looks bad but cabbage soup was also a fad but we did one the cleanse followed by the cabbage soup diet.
Our results she lost 10lbs and I lost 17lbs in one month and yes we both kept it off just a short disclaimer on my loss I was also trying to cleanse my body of a medication which had made me gain weight I still do the cabbage soup once or twice a yr for a couple weeks because I like cabbage soup
It works every time at least 5-10lbs depending usually after Christmas and then again before swimsuit time!