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The MOST Effective Way To Stop A Sore Throat & Decongest Your Nose!
Health & Fitness
Neti Pots work the absolute best! It will only work when used with Saline solution (which comes in the box.)
Once saline & water is mixed. Tilt head over sink & pour solution into one nostril until the solution comes out of the other nostril in a steady flow. Keep mouth open during this time & try not to breathe in or out your nose but rather your mouth. Just let it flow out naturally.
I've tried every honey, lemon, apple cidar vinegar remedy there is, & nothing worked. This method works best because it drains your nasal passage. Why do you need to clear your nose? This is what causes a sore throat. The mucus from your nose drips down the back of your throat causing soreness. 👈👍
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