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The “Burn 1000 Calories In 10 Minutes Anywhere” Workout

posted in Health & Fitness
10/27/2016
  • The "Burn 1000 Calories In 10 Minutes Anywhere" Workout
Don’t have time for a workout? Wake up 10 minutes earlier and try this workout, you’ll burn 1000 calories in under 10 minutes, and it’ll get you ready for your day!

    The "Burn 1000 Calories In 10 Minutes Anywhere" Workout

    Don’t have time for a workout? Wake up 10 minutes earlier and try this workout, you’ll burn 1000 calories in under 10 minutes, and it’ll get you ready for your day!

  • The Workout

    100 Jumping Jackas

    100 Squats

    75 Crunches

    25 Pushups

    15 Burpees

    50 Jumping Jacks

    45 Crunches

    1 Minute Wall Sit

    45 Seconds Plank

  • If you need to lose extra weight with little to no effort, mix up this miracle working smoothie with this healthy lemon diet, they work great with this fast calorie burner routine, so you can get as fast as possible to your desired result. If you get the sugar cravings (if you don’t you are not human :)), try these healthy delicious chia puddings!

  • If you have the time, you can repeat this throughout the day to maximise the burn effect. And remember, stay hydrated.
    If you have the time, you can repeat this throughout the day to maximise the burn effect. And remember, stay hydrated.

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